Steam is influential in treating eye twitches as it eases tensed nerves, which is a common symptom of excessive eye strain.
Eye twitch how to#
This way, you can kill two birds with a single stone.Īlso check: How to get rid of dark circles under eyes? Consume bananas on a regular basis to obtain the respite you seek from eye twitching. For those of you who are lacking on your potassium levels, bananas have just the cure. The deficiency of potassium could be a root cause for eye twitching. Must read: How to get rid of bags under eyes? Place it over your eyes and sit back as you let the magic work its ways on you. Wondering how to stop eye twitching with cucumber? A slice of cooled cucumber is all you need to keep your eye twitching woes at bay. Cucumbers help to soothe the muscles in the eyes, easing the nerve movements in the process. The anti-inflammatory property of cucumber can cure swollen, stressed out eyes. You could also use a rose water compress if it is at your disposition. Any dirt and pollutant in your eyes can be removed with a couple of these wonder drops! Also, your eye muscles will relax in the process.įor this remedy, all you have to do is to dip a cotton ball in some rose water and place them on the closed eyelids. Not only does it cleanse your eyes, but it also helps to keep them nourished.
Eye twitch skin#
Rose water can work wonders for your skin and incidentally, your eyes as well. Repeat this process five or six times a day for best relief. Keep it on until the heat no longer resides.Dip a towel or handkerchief in warm water.After a while, the involuntary movements of the eyelids stop. They allow your eyes to regain their normal muscle function soon after application. Warm compresses do the trick for twitching eyes just fine. Wondering how to stop eye twitching naturally? Here are some home remedies for you to dabble with: Avoid spending too much time in front of screens.Avoid rubbing your eyes when they get itchy.Avoid excessive consumption of coffee or tea as it could aggravate your eye twitching.Here are some of the big no-no’s to be wary of: When your eyes feel dry and itchy, lubricate them with eye drops.Take regular breaks to limit your eye exposure to computer screens.Drink about 8-10 glasses of water every day.For those of you who spend too much time in front of screens, use glasses to protect your eyes.Get a minimum of eight hours of uninterrupted sleep a day.The twitch starts to affect different parts of your face.Your eye is forced to close when the twitching begins.Your eyes become red and swollen followed by an unusual discharge.The twitching uncontrollably spans over several weeks.If left untreated, eye twitching could lead to brain or nervous system disorders which is why it is crucial to consult a doctor when the following symptoms surface:
Seldom does eyelid twitching become an issue serious enough to require medical assistance. Here are some lifestyle patterns that might be contributing towards eye twitching. The direct cause of eye twitching is unidentifiable though there are a few contributing factors which tend to favor the condition.
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